LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Jill Swanson

Hi, I’m Jill Marneé — a certified Somatic Trauma-Informed Coach and Narcissistic Abuse Specialist.

I help women navigate the messy, tender, and powerful process of healing after trauma — especially the kind that comes from narcissistic abuse, high-conflict divorce, co-parenting challenges, and the echoes of childhood wounds.

My approach blends nervous system education, polyvagal theory, and parts work (IFS) with real-world tools for regulation and recovery. But this work is also deeply personal. I bring not only professional training but also lived experience — including my own journey through narcissistic abuse, anxiety/depression, substance misuse and the long road back to self-trust.

Through private coaching, small group programs, and community workshops, I create spaces where women feel safe to unpack their stories, reconnect with their bodies, and rebuild lives from a place of authenticity.

I believe healing doesn’t mean fixing what's broken — it means coming home to the parts of you that were never truly seen, and learning to love them back into wholeness.

Let’s begin where you are.

My Qualifications

  • Somatic Trauma Informed Coaching & Leadership Certification

  • Narcissistic Abuse Specialist

  • IFS Informed

  • Positive Psychology Informed (Pending)

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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